You are saying, I am listening to you, I care what you are saying, and I want to learn more. WHAT IS REFLECTIVE LISTENING Reflective listening is the art and skill of paying attention to what the speaker is saying and reflecting back what they said in. As you challenge yourself with complex reflection practice, you are listening beneath the surface and reflecting that back. Motivational Interviewing Tip of the Week: MI has many techniques, but is about so much more than techniques! Consider the implicit messages you relay through reflective listening. We heal and we change when we feel the support and care within relationships. Motivational Interviewing can bring the magic of connection to a relationship, and set the stage for healing or change to occur. Good, empathetic reflective listening can really support connection, especially in working with people impacted by trauma. There is magic that happens when we are talking with someone who is truly listening, who cares about what we have to say, and is curious to learn more. I’ll take care of it myself.Ī mentor of mine used to say, “We don’t heal alone, we heal in relationship with others.” Sharing about struggles and trauma was foreign. Recognize that non-verbal communication also 'speaks' loudly. Pay Attention Give the speaker your undivided attention, and acknowledge the message. I worked with veterans for nearly a decade, many of whom struggled with PTSD. There are five key active listening techniques you can use to help you become a more effective listener: 1. Plus, I left the conversation curious about how I could add in more fun and play! (It increased my motivation!) It nearly took the breath out of me, because although I didn’t say a word about a need for more play, she picked up on my underlying yearning. I was talking with an office mate the other day about a dilemma I was going through, and she reflected, “You are yearning for some fun and play.” It feels SO very good when we receive these underlying messages! It makes us want to share more, go deeper. These two listening skills will allow communicating with our small groups easier and more effective. Active listening requires you to not only listen but respond effectively to what they are saying. Reflective listening provides us with a container for that space.Ĭomplex reflections say to the client (or our friend), ‘I am listening to you, I care about what you are saying, and I want to know more.’” Reflective listening allows the person who is being asked a question the opportunity to extract their thoughts to say what they really mean. Or maybe, you really just needed the space to talk it out and be heard. Maybe that advice or perspective was just what you needed. People who are out to impress others as their major motivator are very poor at reflective listening as they are more likely to interrupt and divert a. Have you ever gone to a friend with a dilemma, and they in turn give you advice, or talk about their own experience with a similar dilemma?
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